Rebecca Galli’s Resilience Blueprint Ignites Transform U Live Show
FOR IMMEDIATE RELEASE
Rebecca Galli’s Resilience Blueprint Ignites Transform U Live Show
Best-Selling Author Turns Paralysis and Loss into Faith-Fueled Hope
Milwaukee, WI – March 28, 2025 – Marcus Hart, war vet and shameless Jesus preacher, brings the heat on the Transform U Live Show with Rebecca “Becky” Galli—a best-selling author who’s flipped life’s gut punches into gold. From losing her brother at 20 to facing paralysis and parenting special needs kids, Becky’s story of grit, faith, and hope is a soul-refilling battle plan for the burned-out and broken, airing now on Transform U’s 250,000-download platform.
“Life can be good no matter what—but it’s hard work,” Becky tells Marcus (11:52). Her books, Morning Fuel and Rethinking Possible, born from a wheelchair after a rare spinal hit (01:16), pack raw wisdom—like turning soupy ice cream into milkshakes (05:36). Marcus, no stranger to chaos, vibes deep: “She’s proof hope’s a fight worth winning” (18:56). In 2025’s burnout epidemic (Web ID: 9), this convo’s a lifeline for chaos fighters seeking purpose.
Becky’s faith-fueled hack? “Even though I’m paralyzed, I can still write” (17:17). From pity pits to positivity, she’s a light for urban hustlers and church dropouts clawing for hope. “Faith ain’t just words—it’s a weapon,” Marcus adds (14:39). Catch this 25-minute fire—drop “hope’s alive” in the comments and spread the word.
About Transform U Media Network: Marcus Hart, vet and faith-fighter, hosts Transform U Live Show, delivering raw truth and hope to 250,000+ downloads. Refilling depleted souls, one story at a time—marcus-hart.com.
Contact: Marcus Hart, mhart@transformumedia.com, (414) 939-5777.
Listen Now:
YouTube: https://youtu.be/aGwbXiCIK7s
Spreaker: https://www.spreaker.com/episode/from-burnout-to-hope-faith-s-pain-flip--65112912
For More:
Marcus Hart: https://www.marcus-hart.com/newsroom-blogs
Becky Galli: http://rebeccafayesmithgalli.com/
Transcript
Marcus Hart (00:01.518)
Hello, family. Marcus Hart here, your war vet, Jesus Freak, and host of the Transform You Live show. If you're burned out, broken down, or just clawing for hope, this one today is for you. I'm sitting with a straight up warrior, Rebecca Galli. She's a best-selling author, more than fuel, rethinking possible, a colonist and a survivor who turned life's gut punches into gold, lost special needs, parenting, paralysis. She faced it all and she came out swinging with
positivity and faith. So we're to be diving deep today and how do you flip adversity into purpose is one of the main questions I want to have you guys thinking about and also how do we find hope when the tanks empty. So Rebecca definitely got the blueprint for it and I'm hyped to unpack this and let's stick around for the entirety. Just hit that like button, subscribe if you're brand new and let's get into 25 minutes of refilling your soul. Let's roll. How's it going today Rebecca?
Becky Galli (00:59.743)
It's going great. A little sunshine out there is actually liquid rain as my mother would call it, but we need the rain too, right? It takes it all to make it grow.
Marcus Hart (01:08.882)
Yes, we do. Yeah, April showers, rain may flowers. So all right, Rebecca, let's take it back a bit. You know, I'm a vet, you know, I've seen chaos myself and but your story is next level grit. You stare down some heavy stuff, loss, parenting curve balls, paralysis. Let's start there. You know, what's the toughest hit you took growing up or early on that shaped you to be who you are today?
Becky Galli (01:14.359)
That's it.
Becky Galli (01:38.913)
You know, I think it has to do with, it started when I was 20 and I lost my 17 year old brother in a water skiing accident. And at that age, you don't really know that much about loss. You know, things had pretty much gone as planned. We had a very close knit family of five and my father was a minister. My mom was a stay at home mom, a stay at home mom. And
Marcus Hart (01:44.344)
Mm-hmm.
Becky Galli (02:08.791)
You know, we were close by design. had six o'clock suppers and sit down breakfasts and my brother wasn't looking where he was going on a water skiing and hit his head and nine days later died. So that really shattered our family in many ways. But it taught me a lot about how to face the unexpected.
Marcus Hart (02:12.098)
Yeah.
This is me.
Marcus Hart (02:19.502)
Bye.
Marcus Hart (02:27.436)
Yeah.
Becky Galli (02:35.559)
And later on, think one of the things that has been most important to me is watching how my parents coped with the loss of their son, their only son. And I think I got a of front row seat to watching them cope through unimaginable loss. So it was...
Marcus Hart (02:51.266)
Yeah.
Marcus Hart (02:59.032)
Hmm.
Becky Galli (03:03.563)
It was devastating to us. But the other thing I think I learned was we grieved differently. And at 20, you don't know that much about, at least I didn't, that kind of loss. But my parents were very different. My dad was able to take this loss of his son and very quickly publicly be able to speak about that, even in sermons.
Marcus Hart (03:11.692)
No.
Marcus Hart (03:22.702)
Yeah.
Marcus Hart (03:30.23)
Yeah.
Becky Galli (03:31.411)
My mom was much more private and she went to support groups for parents that had lost children. My brother, my sister was four years younger than I was in between, the youngest, my brother was in between us and she was in high school and she wanted to be with him.
Marcus Hart (03:48.706)
Right.
Becky Galli (03:52.661)
wanted to be with him. And so my parents had to get her counseling to help her keep moving through the grief. And I was in college. so my girlfriends knew my brother, Forrest, but they didn't. My life wasn't centered around that in college. And so they kind of...
Marcus Hart (03:56.834)
Yeah.
Marcus Hart (04:11.852)
able.
Becky Galli (04:15.159)
created a distraction in that we had to keep moving through college life. Although I thought it was gonna drop out that first semester, but they kept me moving through college life where my sister, everybody had lost Forest, not just my sister. He was that kid, student council president, leader in the church.
Marcus Hart (04:30.731)
Yeah.
Becky Galli (04:37.716)
musician, athlete, all that. So it was very different, but I learned a lot that think that stayed with me and each of the other losses I had was able to kind of pull from that.
Marcus Hart (04:49.825)
Mm-hmm.
Yeah, it's pretty ironic when you lose someone, even when it's been years ago. I myself too lost my brother, he was 19 when I lost him to heart failure. I don't know if the saying goes or if there's any of saying at all to like piece together like, okay, grieving, it becomes a practice to apply once you see death more.
you know, in your life, you know, once you experience death more and then you start, start developing some acceptance. But, but that, you know, but that wound is just going to still be there. And, you know, we go through the grieving process over and over again. And your parent, had some strong parents to be able to like walk you to who you are now and get your sister to, to her, you know, and like you said, it's not just one person who's at a loss is
Everyone that person has touch and the best way you can do is to honor them. And I think you've done a great job.
Becky Galli (05:58.871)
Thank you. Thank you. was, you know, his, night before his water skiing accident, he was writing an essay for a Wake Forest, because that's where he wanted to go to school. He wanted to practice law afterwards, get into politics. And the last sentence of his essay was, I would change nothing.
Marcus Hart (06:11.147)
and
Becky Galli (06:22.197)
and he was talking about his family and his life. And that was such a bittersweet thing because I would have changed so many things about the day that we lost him. But it's kind of given me a goal to live without regret, to say, you know, every night, I wouldn't change anything. That's a high bar, right? So, yeah.
Marcus Hart (06:25.27)
Yeah.
Marcus Hart (06:39.341)
Yes.
Mm-hmm.
Marcus Hart (06:47.534)
Yes, it is. Yeah. Yeah, that's so real. And that's a beautiful, powerful line. Even though it may seem like it's very small, but that says a lot about the importance of gratitude, the importance of like, know, accepted as the way God has made you in the position or place he has put you in and just being
a light for the future, know, going towards the future and like, you know, what God has for you, even if it doesn't come, know, you know, being short, life being short, sort of the cutoff like that. You got, you got more stories and was there a moment where you thought like, I'm done, but there was someone or something that pulled you right back?
Becky Galli (07:43.487)
been so many times when I've been that we call it, I call it a pity pit, you know, when you just go down and down and down and it's like, why me and what happened? And I think each time I've been down in that pit, you touch the bottom and you realize it's solid, you know, that you can push off of it and come back up. And so often that for me is how I've kind of looked at that.
Marcus Hart (07:50.551)
Mm-hmm.
Becky Galli (08:12.191)
that pity pit. I've accepted, know, my first stage I think in dealing with adversity is to be very honest about it hurts.
It's not, and my feelings about it. And the second part of it is my capacity to deal with it. So if I can be honest about my feelings and go ahead and be sad and get down in that pit for a little bit.
Marcus Hart (08:25.197)
Yeah.
Becky Galli (08:42.603)
but also be realistic about what's my capacity to deal with that sadness. Can I get out of that pit by myself or do I need help? Who can I reach to that could help me pull me out? And I call it, who's in the boat with you? And it's like, you're going through stormy seas, who's in your boat?
Marcus Hart (09:00.106)
I like that.
Becky Galli (09:05.367)
The people you invite in that boat change depending on what the adversity is. Not everybody can help you through everything. I think that's one of the things I learned when we lost our parents, my sister and I.
Marcus Hart (09:10.062)
for him.
Becky Galli (09:20.873)
We were both in grief and sometimes you can't help another person when you're in the same grief that they're in. You both get so sad, you both go down instead of reaching out to people outside your family that can be more supportive because they're not grieving as deeply as you are.
Marcus Hart (09:24.046)
you
Marcus Hart (09:28.984)
to me.
Becky Galli (09:40.225)
But that step of being honest and staying in that pit for a little bit if you need to and who can help you get out that's really helpful in this particular situation. I think those are the key things that have helped keep me up. But I do have my down days. It's just part of it, know?
Marcus Hart (09:58.222)
Yeah. You know, when you was mentioning the boat example, I got this thought in my head of Peter and the disciples in the boat after Jesus ascended back into heaven and they were fishing all day and caught and catch anything. And then Peter saw Jesus, what he didn't know was Jesus today, you know,
try that side, you you're gonna catch something and they all work together and pull that net in and you know, before that all that they were arguing amongst each other. But you know, because like the, just the pain, you know, they all had that shared pain, but they was exemplified, you know, in a different way. And that's the thing about resilience, it's not pretty, but it's power, you know, and
one more, how does early battle set you up to not just survive, but fight back with hope? And that's what we'll be kind of speaking in that.
Becky Galli (11:10.079)
Yes, absolutely. it's, I once gave a talk about the secret to resilience that nobody tells you about. And it is not.
particularly uplifting, it's not particularly sexy, it's not particularly encouraging. For me, the secrets to resilience is it's hard work. You know? And my motto for how I like to live my life is, or what I believe is life can be good no matter what. And I like to say I've had a lot of what.
Marcus Hart (11:33.346)
me
Marcus Hart (11:40.962)
Yeah, got that right. Yeah.
Marcus Hart (11:52.59)
Yeah, those words come out of nowhere too. You now saw family, yeah.
Becky Galli (12:02.87)
Right?
Becky Galli (12:06.529)
But the can is the tricky part. The can is not life is good, no matter what life can be good, and that means work, which is a lot of reframing things, rethinking things, staying positive, staying around positive people, and keeping moving, know, lot to it.
Marcus Hart (12:11.736)
Mm-hmm.
You know.
Marcus Hart (12:27.95)
Yes, absolutely. So I hope all of my subscribers and those who listen and viewing are hearing this, you know, we have Rebecca who's been through the fire. You know, I'm curious to see how she turned it into fuel next. So we're to take a quick break here and we'll be right, back. We're going to check in with Rebecca. Stay tuned. We are locked in with the Transform You Live show.
Marcus Hart (00:00.864)
Okay, we're back ladies and gentlemen to the transforming live show the transform the letter you live show here with rebecca, best-selling author someone who's been able to turn pain into purpose So rebecca your books, morning fuel rethink impossible They are like battle plans for burned out souls. I got a chance to like brief some of them. they're raw they're real And they're no fluff, you know on the other side you were talking about like, you know how
When you're speaking of resilience, just give people the talk like straight from how it is, how it's supposed to be, know, give people the truth, know, hiding anything, conceal anything. So what flipped the switch for you to start writing, turning that pain into purpose instead of just wallowing in all that pain?
Becky Galli (00:50.483)
It's an interesting story because I never planned to be a writer or an author, but it really came right after my paralysis. I was paralyzed in 1997. My transverse myelitis, it's a rare inflammation of the spinal cord that affects one in a million. A third recover fully, a third recover partially, and the third have no recovery at all.
Marcus Hart (00:55.81)
Hmm.
Marcus Hart (01:16.706)
when.
Becky Galli (01:16.787)
So when I was first paralyzed, my father wrote a column about it and it was in a couple of newspaper and a high school friend I hadn't talked to in maybe 10, 15 years emailed me and said, is that you? And I was wondering that myself at the time because I had four kids ages.
Marcus Hart (01:35.406)
Thank
one.
Becky Galli (01:43.027)
three, four, seven, and nine. I recently divorced, only been divorced nine days when this hit. And I was reeling, just, you know, trying to manage everything.
Marcus Hart (01:45.164)
and
Marcus Hart (01:56.342)
Hmm.
Becky Galli (01:56.979)
So as a result of his inquiry, like, is that you? We caught up and I told him about, know, my brother, he knew about my brother's death, but I told him about my marriage, my divorce, my two special needs kids. had epilepsy who later died and one has autism and she turns 33 shortly. But anyway, I was updating him on all of that. And then I started telling stories
Marcus Hart (02:07.992)
Mm-hmm.
Marcus Hart (02:15.912)
and
Marcus Hart (02:21.912)
Yeah.
Becky Galli (02:26.873)
about what it's like to live life from a wheelchair. And he would, this is before the internet really had a big presence, no social media, no blogs or anything. one story at a time, he forwarded to his friends and then I forwarded to my friends. And someone said, you know, maybe you should see if you could get a newspaper column published. And so somebody...
Marcus Hart (02:30.638)
Mm-hmm.
Becky Galli (02:51.263)
suggested that and that went in the story that I had told about playing soccer with my son, my four year old son at the time. And I would guard the garage door and he would try to shoot in. And so that was published in the Baltimore Sun as an op-ed piece and several op-ed pieces later. I did a column called From Where I Sit. And from that came the book. So I kind of backed into it.
Marcus Hart (03:10.53)
Hmm.
Marcus Hart (03:16.013)
Mm-hmm.
Becky Galli (03:21.397)
really therapeutically because it was a way for me to not only update my dear friend, but get my feelings out, you know, that honest feeling and the best way to do that often is through stories. So that's kind of how it all came about.
Marcus Hart (03:23.766)
Yeah.
Marcus Hart (03:31.213)
Yeah.
Marcus Hart (03:37.847)
It is.
Yeah, I think that's the best way of like expression and really trying to like put a description. know, sometimes you don't even need a detailed description of like what it is you're feeling or what it is you're fighting through and battling. If you can just find a way to get it out, you know, a of people do it through singing, a lot of people do it through writing, like people might, you know, do hard, you know, but there's...
long as you have an outlet, you and you, if you found a way to get, found a way to like spread that further with a book and, and, and that's gold, you know, paying the teacher if you let it be. And then your column gig, you know, you've been dropping some wisdom weekly for a very long time. What's one story you shared that hit readers hard the most and maybe even shocked you when it landed?
Becky Galli (04:39.127)
Let's see, well, you know, one of the ones I tell in Morning Fuel is just a classic that every time I tell it people go, yeah. And that is about my dinner party I had when I was in, after I was paralyzed and my parents had come to visit a few weeks before and we had bought an ice cream maker.
Marcus Hart (04:51.287)
the fifth
Mm-hmm.
Marcus Hart (05:04.142)
Thank you for that.
Becky Galli (05:06.875)
And we had made this amazing homemade ice cream. We churned it and it was just amazing. And so when my dad had called, mom and dad had called to see how my dinner party was going, I was going to serve the ice cream. I said, well, how's your ice cream? I said, well, it's been, it's been turning for, I don't know, three or four hours and it's still soup. And my dad goes, well, you can always serve milkshakes.
Marcus Hart (05:16.654)
Mm-hmm.
Marcus Hart (05:35.63)
You
Becky Galli (05:36.829)
And everybody's like, that's true. But it's not so often people would say, did you use the right recipe or have you had enough salt or did you put enough, he didn't criticize anything. He just went with it. He went with what I had and found the positive way to look at it.
Marcus Hart (05:38.466)
Yeah, that's true. Yeah.
Marcus Hart (05:54.082)
Yeah.
Marcus Hart (06:01.032)
beautiful. man I love that story. Yeah that's...
Becky Galli (06:02.759)
And I don't you love that? So I call it the milkshake method, right? That's how you can look at life.
Marcus Hart (06:10.476)
Yeah. Wow, that's amazing. man, I'm going to replay this back and write down every bit of that story. Yeah.
Becky Galli (06:21.655)
Yeah, good. I'm glad you like that one. It just I think it's a way to to look at life and to be reminded you don't have to fix everything you can just kind of go with what you got.
Marcus Hart (06:32.518)
Nah. You know, go with it and transform it into something else. You know? Yeah. Yeah. Yeah, that's, you know, I'm picturing that, you know, I'm picturing the readers crying to that, nodding to that. They feel insane, you know. So let's lighten it a second, you know, you out here aspiring. But ever had a day where you like, I'm faking it till I make it? Because I had those like...
Becky Galli (06:37.588)
Exactly, there you go.
Marcus Hart (06:59.84)
When I experienced like the unthinkable in jail 2017 preaching faith from a sailcock.
Becky Galli (07:08.949)
Hmm. Yes. So I do think that you have to another one of my dad's sayings that I like a lot and I have to use sometimes is sometimes you have to act your way into a new way of thinking.
Marcus Hart (07:24.127)
Mm-hmm.
Becky Galli (07:25.419)
you know, even though you don't feel like it, you do what you know you're supposed to do. You know you're supposed to, it's just like brushing your teeth. Is that fun? No. But do know it's good for you? Yeah. You do it every day, you know, yes. so I think that that's, that structure is really important as you're coping with things. And it's, it's a...
Marcus Hart (07:28.449)
Yeah.
Marcus Hart (07:45.577)
Yes.
Becky Galli (07:51.223)
Sometimes life is discipline. It's just, you know, I know I need to do this. I don't want to do this. But I always try to give myself credit for things. I am pretty structured in the mornings. I try to get up and have my lemon water before I have my coffee. And I try to journal a little bit each day about not only what's going on in terms of...
Marcus Hart (07:54.904)
Mm-hmm.
Marcus Hart (08:16.705)
Okay.
Becky Galli (08:17.239)
my goals and my, but also make sure and give myself credit for little accomplishments that I did, especially the things I didn't really want to do, but I did do that's like extra credit. But I think it's important to keep challenging yourself to do what you know you should be doing. Yeah.
Marcus Hart (08:29.211)
Yeah.
Marcus Hart (08:43.021)
Let's see where you're getting it from now, you know? Your dad, know, truly was a wise man, you know? Man, I couldn't imagine growing up in that household. he...
Becky Galli (08:56.949)
Yeah, it's it's when your dad's a minister, you never know when your antics are going to wind up as a sermon illustrations. So it's like, but he did he had a lot of wisdom. I'm just really glad that he left me with that because boy, I've used it.
Marcus Hart (09:04.435)
Yes?
Yes.
Marcus Hart (09:16.119)
Yeah, it's showing definitely, you know, to retain that and to be able to use it later is absolutely powerful. And, you know, it shows people that you human like the rest of us, you know, also, you know, because like we don't get it all figured out, you know, so we have to, you know, sometimes look in the bag and see what's in there and see what someone has given to us along the way. And that's the best way to stay positive. You know, that's my jam.
Yeah.
Becky Galli (09:47.105)
Good to have some tools you can look at and see which one can help you get through whatever is right in front of you.
Marcus Hart (09:53.952)
Mm-hmm. Yeah. So, you know, before we go into leaving out, I just got a few more things for you to know. And as along the lines of Finding Hope, know, Rebecca, my crew, the people who watch, they're full of chaos fighters, know, folks wrestling burnout, doubt, darkness.
And you've been paralyzed, lost big, raised special needs kids, but yet you're able to radiate this hope. know, where did you find it when the world went black? Was it faith, grit, or something else?
Becky Galli (10:36.487)
I faith and grift go together. My faith fuels me. I've had a religious background that really formed me and formed the way that I look at life. I think that...
Marcus Hart (10:39.607)
Mm-hmm.
Marcus Hart (10:54.507)
Mm-hmm.
Becky Galli (10:58.301)
it's very important for that to spiritual growth. However you define that is critical in my way of keeping moving. say, you know, be honest about your feelings, get support, never isolate of people that can really help you. And like Winston Churchill says, if you're going through hell, keep going. And
Marcus Hart (11:05.311)
Yeah.
Marcus Hart (11:24.779)
Yeah.
Becky Galli (11:26.299)
whatever helps you positively fuel through that. And for me, that is my faith. That is what fuels me, what gives me that strength to keep going. And that can come in a lot of different ways. It can be in a church service. It can be with friends that also have the same goals you do for spiritual growth. I find a lot of,
Marcus Hart (11:33.877)
Yes.
Marcus Hart (11:49.389)
home.
Becky Galli (11:55.059)
encouragement from nature. I think we're on the cusp of spring here and just the confidence that you know those bulbs are going to come out of the ground. You can't, there's a mystery about it how they come out but they, the flowers are going to come. Spring is going to come, the daybreak is going to come, the nightfall is going to come and sometimes to simplify things I just really rest in the presence of that.
Marcus Hart (11:58.207)
Yeah.
Marcus Hart (12:06.988)
Mm-hmm.
Yeah.
Becky Galli (12:24.479)
of that nature. it's, I think sometimes we just have to be observant, you know, of what is around us, and also absorb the positive things. I think it's really important who you put yourself in, who the company you keep is very important. And my mom was all about
Marcus Hart (12:32.406)
Mm-hmm.
Marcus Hart (12:38.388)
Yes.
Marcus Hart (12:50.112)
that they're
Becky Galli (12:52.459)
being around positive people. And so I think we have a lot of choice about that. Some things we don't have a choice about who we spend time with, I think is one that we can and where we let our mind go. The other thing I found really helpful is
Marcus Hart (13:08.417)
Mm-hmm. Yeah.
Becky Galli (13:13.467)
the whatever tragedy it is that's in front of you or these spinning negative thoughts if you can put them on I call them shelves in your mind that you have it so that you're not looking through that darkness but that darkness is at the side not to ignore it I don't ignore the fact that I'm paralyzed obviously I hate the fact that I'm paralyzed but I don't try to look at life through it I give it a spot in the side in my mind not in the middle
Marcus Hart (13:22.932)
in
Marcus Hart (13:34.881)
Yeah.
Marcus Hart (13:45.357)
You have beautiful soul, you know, and I'm very grateful for this conversation today. And you just totally reminded us of the importance of recognizing miracles, especially with the spring illustration. You know, it's a secret. It's a secret that we are yet to truly unlock, but we can enjoy it and have some reflection and some insight and to continue to grow.
as you spoke to the importance of spiritual growth. That's the lifeline. Faith ain't just words though, it's definitely a weapon. So let's get real. Prolapsis is definitely no joke. What's one day you'll never forget where hope showed up, maybe you didn't expect it to, it came out of nowhere.
Becky Galli (14:39.639)
Oh, there's so many times that happens. I think the most recent would be I lost my dog of 13 years. I think it was actually 15 years and a friend of mine from church just happened to...
Marcus Hart (14:50.391)
Mm-hmm.
Becky Galli (15:00.387)
She knew that he'd been sick and she just happened and she was a big dog lover too. And she just happened to come by like that afternoon with he loved to smell the lavender in my yard. And she came back by with some lavender hand lotion and a little, you know, note just to say that she was thinking of me and the juxtaposition of that loss with her presence.
Marcus Hart (15:05.374)
Yeah.
Marcus Hart (15:23.149)
and
Becky Galli (15:30.215)
was just incredible. And I don't know how that happened, but I was grateful it did. And it was just, I couldn't have planned that better. And I'm a big planner, you know, but then you just have to embrace that mystery and appreciate it deeply.
Marcus Hart (15:36.854)
We need it.
Marcus Hart (15:42.241)
Yeah.
Becky Galli (15:53.033)
and know that you're not alone, know, that these connections happen, that you don't have anything to do with. just, so I try to remember that on the low days and I consider that evidence and I try to take note of things that happen that show that I'm cared for and consider that the evidence that I go to when I'm not.
Marcus Hart (15:53.741)
Thanks.
Marcus Hart (16:00.577)
Mm-hmm.
Becky Galli (16:20.599)
feeling great or feeling lonely or feeling unseen. And then that way I can remind myself of these little incidents that happen.
Yeah.
Marcus Hart (16:34.743)
That's beautiful. You know, I'm getting chills right now. You keep giving us some great stuff here, you know. So we got one last one before we wrap up. What's your go-to move when hope fills out a reach? Sort of like a hack, you know. I pray my tank full, that's what I do. But do you got a hack for us?
Becky Galli (16:57.919)
I do, I do. So one of the simplest ones that I have is this little exercise I do, even though I can still. So it's even though whatever it is, even though I'm paralyzed, I can still write.
Marcus Hart (17:11.137)
Amen.
Becky Galli (17:17.355)
You know, even though it's raining, I can still do a project at home. You know, so there's an acceptance of what you can't change and then a rethinking of what you can still do.
Marcus Hart (17:17.739)
Nice.
Marcus Hart (17:27.977)
Yeah.
Marcus Hart (17:34.771)
Nice. I can see how that works. That's like radical acceptance. I'm a psychology junkie. So, you know, like there's the DBT and cognitive behavior therapy skills. And that kind of reminds me of that. And it really does work, you know. It is very simple. know, people take that for granted.
Becky Galli (17:34.997)
And that seems to work.
Marcus Hart (18:03.797)
I'm glad you shared that one because like that's definitely something people can put in place right away and word in it that way. It makes it even easier to remember like, okay, it's no one outside, but still I can be inside and bake some cookies or something. So let's recap here for the folks out there. Pains are set up with purpose, positivities.
A choice, hopes a fight worth winning. And your story, you know, is proof you're a survivor, a builder, a light. So those who are out there, you know, if this hits you, you know, drop a hopes alive in the comments. I'm praying over everyone. Rebecca, you know, where can we grab your books, Mourn and Fuel, Rethink Impossible, and follow you?
Becky Galli (18:56.599)
Well the I'm on Amazon for sure and all the Bookstore chains as well as your independent bookstore. So basically anywhere books are sold. You should be able to get my book my website is Becky gal I calm be CKY Ga LL I calm and I am chair writer. Yeah, like wheelchair writer chair writer on Twitter and
Marcus Hart (19:01.313)
Mm-hmm.
Marcus Hart (19:19.981)
.
Becky Galli (19:26.563)
Facebook and Instagram and I'm also on LinkedIn. All my full name on that Rebecca Faith Smith Gala. So my website's the easiest can point you to all of those things a little bit more about me some of the other writing that I've done and I also do a thoughtful Thursday. Some Thursdays used to be every Thursday but now it's a little bit more irregular but that's when I share little stories of what's
Marcus Hart (19:41.751)
Mm-hmm.
Marcus Hart (19:50.529)
Yeah.
Becky Galli (19:55.017)
encouraged me to be positive that week. So you can sign up for that on my website too. I'd love to have your listeners join me.
Marcus Hart (19:57.389)
Thank you.
Marcus Hart (20:01.994)
Okay.
That'd be great. Sweet deal. So those links are going to be below for the crew. I hope you go get them. Hit that like button. Share this with someone who's drained dry. Let's continue to spread this hope. Subscribe if you're not in the family yet. Sunday, 6 p.m. Central Standards. I'm kind of tongue-tied. We'll be back with more Transformers You Fire. Rebecca, you are a legend. Blessings to you, sister.
Becky Galli (20:34.525)
thank you so much. It's really a pleasure to be with you.
Marcus Hart (20:39.137)
Thank you. So family, what's your takeaway? Comment it now. Let's talk. is hard. Out. Keep fighting. Keep rising. Many blessings, peace, and lots of love.
Marcus Hart (00:00.842)
If you are absolutely enjoying this episode and would like to continue to support us, can support us by going to Marcus-Hart.com and transformumedia.com. There you'll find all of our services and all of our products to ensure that we can keep this wonderful program going week after week just for you. Thank you and God bless.
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